Doug Round 35:14 row
7,290m
Meters
35:14.7
Time
2:25.0
Pace
406
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 113 |
December 12, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.7 | 7,290m | 2:25.0 | 115 | 694 | 24 | 114 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 117 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 119 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 113 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 113 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 118 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 118 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 112 |
| 35:14.7 | 27m | 4:32.2 | 17 | 359 | 11 | 108 |
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Workout Graph
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