Doug Round 50:13 BikeErg
20,033m
Meters
50:13.3
Time
2:30.4
Pace
544
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 73 |
| Revolution Count | 3685 |
| Power/kg | 1.11 |
| Drag Factor | 55 |
December 14, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:13.3 | 20,033m | 2:30.4 | 103 | 653 | 73 | 114 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 68 | 99 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 72 | 103 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 74 | 113 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 75 | 111 |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 75 | 116 |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 72 | 114 |
| 35:00.0 | 2,035m | 2:27.4 | 109 | 675 | 75 | 120 |
| 40:00.0 | 2,011m | 2:29.1 | 105 | 662 | 74 | 118 |
| 45:00.0 | 2,056m | 2:25.9 | 113 | 687 | 76 | 124 |
| 50:00.0 | 1,994m | 2:30.4 | 103 | 653 | 73 | 122 |
| 50:13.3 | 77m | 2:52.7 | 68 | 533 | 73 | 120 |
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Workout Graph
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