Doug Round 49:45 BikeErg
20,037
Meters
49:45.0
Time
2:28.9
Pace
546
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 74 |
| Revolution Count | 3685 |
| Power/kg | 1.22 |
| Drag Factor | 55 |
December 16, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:45.0 | 20,037 | 2:28.9 | 106 | 664 | 546 | 74 | 114 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 72 | 105 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 74 | 111 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 76 | 115 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 76 | 117 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 75 | 112 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 649 | 54 | 73 | 116 |
| 35:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 74 | 118 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 73 | 111 |
| 45:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 74 | 118 |
| 49:45.0 | 1,888 | 2:30.9 | 102 | 650 | 51 | 74 | 117 |
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Workout Graph
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