Doug Round 24:35 row
5,016m
Meters
24:35.2
Time
2:27.0
Pace
276
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 110 |
December 18, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.2 | 5,016m | 2:27.0 | 110 | 678 | 24 | 116 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 115 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 118 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 118 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 113 |
| 24:35.2 | 940m | 2:26.3 | 112 | 684 | 24 | 120 |
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Workout Graph
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