Doug Round 15:06 BikeErg
6,030m
Meters
15:06.6
Time
2:30.3
Pace
164
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 73 |
| Revolution Count | 1112 |
| Power/kg | 1.11 |
| Drag Factor | 54 |
December 19, 2023 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 6,030m | 2:30.3 | 103 | 654 | 73 | 108 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 71 | 103 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 74 | 109 |
| 15:00.0 | 2,050m | 2:26.3 | 112 | 684 | 76 | 114 |
| 15:06.6 | 39m | 2:49.2 | 72 | 548 | 64 | 109 |
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Workout Graph
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