Doug Round 59:58 row
12,033
Meters
59:58.4
Time
2:29.5
Pace
658
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 111 |
January 02, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:58.4 | 12,033 | 2:29.5 | 105 | 658 | 658 | 24 | 123 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 | 115 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 120 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 | 121 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 118 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 | 123 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 125 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 115 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 125 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 | 127 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 130 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 130 |
| 59:58.4 | 1,070 | 2:19.4 | 129 | 747 | 62 | 25 | 136 |
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Workout Graph
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