Doug Round 59:58 row
12,033m
Meters
59:58.4
Time
2:29.5
Pace
658
Calories
123
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 24 |
Stroke Count | 1502 |
Drag Factor | 111 |
January 02, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:58.4 | 12,033m | 2:29.5 | 105 | 660 | 24 | 123 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 115 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 120 |
15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 121 |
20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 118 |
25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 123 |
30:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 125 |
35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 115 |
40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 125 |
45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 127 |
50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 130 |
55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 130 |
59:58.4 | 1,070m | 2:19.4 | 129 | 744 | 25 | 136 |
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Workout Graph
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