Doug Round 7:31 row
1,515m
Meters
7:31.8
Time
2:29.1
Pace
82
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 112 |
January 03, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,515m | 2:29.1 | 106 | 663 | 22 | 117 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 115 |
| 7:31.8 | 539m | 2:20.8 | 125 | 731 | 21 | 119 |
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