Doug Round 1x250m/1:00r row
250m
Meters
1:01.7
Time
2:03.4
Pace
16
Calories
126
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 272m |
| Overall Time | 2:01.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 129 |
January 03, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 20 | 126 |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 20 | 126 |
| r22m |
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Workout Graph
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