Doug Round 14:44 row
3,017m
Meters
14:44.5
Time
2:26.5
Pace
167
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 115 |
January 04, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.5 | 3,017m | 2:26.5 | 111 | 682 | 23 | 114 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 114 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 108 |
| 14:44.5 | 991m | 2:23.5 | 118 | 707 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.