Doug Round 15:32 row
3,014m
Meters
15:32.9
Time
2:34.7
Pace
160
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 110 |
January 06, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,014m | 2:34.7 | 94 | 624 | 21 | 122 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 122 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 124 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 123 |
| 15:32.9 | 100m | 2:44.5 | 79 | 570 | 19 | 121 |
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Workout Graph
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