Doug Round 1:01:09 BikeErg
24,074m
Meters
1:01:09.4
Time
2:32.4
Pace
649
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 72 |
| Revolution Count | 4444 |
| Power/kg | 1.06 |
| Drag Factor | 54 |
January 09, 2024 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:09.4 | 24,074m | 2:32.4 | 99 | 640 | 72 | 116 |
| 5:00.0 | 1,844m | 2:42.6 | 81 | 579 | 68 | 106 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 72 | 109 |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 73 | 114 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 74 | 115 |
| 25:00.0 | 2,061m | 2:25.5 | 113 | 690 | 76 | 119 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 74 | 120 |
| 35:00.0 | 2,058m | 2:25.7 | 113 | 688 | 76 | 124 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 72 | 114 |
| 45:00.0 | 1,976m | 2:31.8 | 100 | 644 | 73 | 120 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 75 | 122 |
| 55:00.0 | 1,927m | 2:35.6 | 93 | 619 | 71 | 120 |
| 1:00:00.0 | 1,970m | 2:32.2 | 99 | 641 | 73 | 119 |
| 1:01:09.4 | 260m | 4:26.9 | 18 | 363 | 44 | 118 |
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Workout Graph
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