Doug Round 9:57 row
2,017m
Meters
9:57.5
Time
2:28.1
Pace
111
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 113 |
January 10, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,017m | 2:28.1 | 108 | 670 | 22 | 115 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 108 |
| 9:57.5 | 1,044m | 2:22.4 | 121 | 716 | 24 | 123 |
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Workout Graph
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