Doug Round 10:03 row
2,018m
Meters
10:03.1
Time
2:29.4
Pace
110
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 110 |
January 10, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,018m | 2:29.4 | 105 | 661 | 23 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 122 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 116 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 115 |
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