Doug Round 5:22 row
1,014m
Meters
5:22.6
Time
2:39.0
Pace
53
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 111 |
January 11, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,014m | 2:39.0 | 87 | 599 | 22 | 114 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 114 |
| 5:22.6 | 72m | 2:36.9 | 91 | 611 | 19 | 115 |
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Workout Graph
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