Doug Round 25:04 row
5,011m
Meters
25:04.5
Time
2:30.1
Pace
273
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 95 |
January 15, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,011m | 2:30.1 | 103 | 656 | 23 | 121 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 117 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 120 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 122 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 123 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 125 |
| 25:04.5 | 6m | 6:15.0 | 7 | 322 | 0 | 123 |
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Workout Graph
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