Doug Round 10:12 row
2,016m
Meters
10:12.1
Time
2:31.8
Pace
108
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 114 |
January 15, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,016m | 2:31.8 | 100 | 644 | 23 | 122 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 120 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 125 |
| 10:12.1 | 35m | 2:52.8 | 68 | 533 | 16 | 123 |
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