Doug Round 45:29 BikeErg
18,029m
Meters
45:29.5
Time
2:31.3
Pace
487
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 71 |
| Revolution Count | 3235 |
| Power/kg | 1.09 |
| Drag Factor | 59 |
January 16, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:29.5 | 18,029m | 2:31.3 | 101 | 647 | 71 | 112 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 67 | 102 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 71 | 104 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 72 | 110 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 73 | 114 |
| 25:00.0 | 2,057m | 2:25.8 | 113 | 688 | 74 | 117 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 74 | 121 |
| 35:00.0 | 1,927m | 2:35.6 | 93 | 619 | 69 | 115 |
| 40:00.0 | 1,987m | 2:30.9 | 102 | 649 | 71 | 114 |
| 45:00.0 | 1,938m | 2:34.7 | 94 | 624 | 70 | 114 |
| 45:29.5 | 173m | 2:50.5 | 71 | 542 | 68 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.