Doug Round 15:45 row
3,014m
Meters
15:45.4
Time
2:36.8
Pace
159
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 112 |
January 18, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.4 | 3,014m | 2:36.8 | 91 | 612 | 23 | 109 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 110 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 113 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 110 |
| 15:45.4 | 133m | 2:50.6 | 70 | 542 | 20 | 104 |
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Workout Graph
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