Doug Round 6:49 row
1,420m
Meters
6:49.9
Time
2:24.3
Pace
79
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 116 |
January 20, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,420m | 2:24.3 | 116 | 700 | 21 | 119 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 109 |
| 6:49.9 | 396m | 2:18.7 | 131 | 750 | 18 | 130 |
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