Doug Round 1:02:00 row
12,074
Meters
1:02:00.5
Time
2:34.0
Pace
646
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1479 |
| Drag Factor | 108 |
January 22, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:00.5 | 12,074 | 2:34.0 | 96 | 625 | 646 | 23 | 120 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 117 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 120 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 119 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 118 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 123 |
| 30:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 | 118 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 | 119 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 | 120 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 120 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 122 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 | 120 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 125 |
| 1:02:00.5 | 376 | 2:40.2 | 85 | 597 | 20 | 22 | 119 |
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Workout Graph
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