Doug Round 1:02:00 row
12,074m
Meters
1:02:00.5
Time
2:34.0
Pace
646
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1479 |
| Drag Factor | 108 |
January 22, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.5 | 12,074m | 2:34.0 | 96 | 629 | 23 | 120 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 117 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 120 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 119 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 118 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 123 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 118 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 119 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 120 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 120 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 122 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 120 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 125 |
| 1:02:00.5 | 376m | 2:40.2 | 85 | 592 | 22 | 119 |
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Workout Graph
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