Doug Round 1:15:22 BikeErg
30,036m
Meters
1:15:22.2
Time
2:30.5
Pace
813
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 71 |
| Revolution Count | 5398 |
| Power/kg | 1.11 |
| Drag Factor | 116 |
January 23, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:22.2 | 30,036m | 2:30.5 | 103 | 652 | 71 | 114 |
| 10:00.0 | 3,820m | 2:37.0 | 90 | 610 | 68 | 102 |
| 20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 72 | 110 |
| 30:00.0 | 4,058m | 2:27.8 | 108 | 672 | 72 | 115 |
| 40:00.0 | 4,093m | 2:26.5 | 111 | 682 | 74 | 117 |
| 50:00.0 | 4,024m | 2:29.1 | 106 | 663 | 72 | 120 |
| 1:00:00.0 | 4,037m | 2:28.6 | 107 | 666 | 72 | 120 |
| 1:10:00.0 | 3,944m | 2:32.1 | 99 | 642 | 71 | 117 |
| 1:15:22.2 | 2,056m | 2:36.7 | 91 | 612 | 69 | 117 |
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Workout Graph
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