Doug Round 1:58:03 row
23,010m
Meters
1:58:03.1
Time
2:33.9
Pace
1228
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 2881 |
| Drag Factor | 218 |
January 24, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:03.1 | 23,010m | 2:33.9 | 96 | 630 | 24 | 115 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 24 | 108 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 24 | 112 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 24 | 116 |
| 40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 24 | 113 |
| 50:00.0 | 1,970m | 2:32.2 | 99 | 641 | 24 | 116 |
| 1:00:00.0 | 1,977m | 2:31.7 | 100 | 644 | 25 | 116 |
| 1:10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 24 | 116 |
| 1:20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 24 | 118 |
| 1:30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 24 | 120 |
| 1:40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 24 | 118 |
| 1:50:00.0 | 1,958m | 2:33.2 | 97 | 634 | 25 | 117 |
| 1:58:03.1 | 1,522m | 2:38.7 | 88 | 601 | 24 | 115 |
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Workout Graph
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