Doug Round 1:53:48 BikeErg
45,085m
Meters
1:53:48.6
Time
2:31.4
Pace
1216
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 71 |
| Revolution Count | 8109 |
| Power/kg | 1.09 |
| Drag Factor | 111 |
January 25, 2024 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53:48.6 | 45,085m | 2:31.4 | 101 | 646 | 71 | 112 |
| 10:00.0 | 3,872m | 2:34.9 | 94 | 623 | 69 | 105 |
| 20:00.0 | 4,028m | 2:28.9 | 106 | 664 | 72 | 109 |
| 30:00.0 | 3,881m | 2:34.5 | 95 | 625 | 70 | 106 |
| 40:00.0 | 3,995m | 2:30.1 | 103 | 655 | 72 | 108 |
| 50:00.0 | 3,995m | 2:30.1 | 103 | 655 | 72 | 111 |
| 1:00:00.0 | 3,872m | 2:34.9 | 94 | 623 | 69 | 111 |
| 1:10:00.0 | 3,973m | 2:31.0 | 102 | 649 | 71 | 113 |
| 1:20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 69 | 110 |
| 1:30:00.0 | 3,993m | 2:30.2 | 103 | 655 | 72 | 115 |
| 1:40:00.0 | 4,038m | 2:28.5 | 107 | 667 | 72 | 118 |
| 1:50:00.0 | 4,068m | 2:27.4 | 109 | 675 | 73 | 125 |
| 1:53:48.6 | 1,523m | 2:30.0 | 103 | 656 | 74 | 123 |
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Workout Graph
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