Doug Round 30:42 BikeErg
12,042m
Meters
30:42.6
Time
2:33.0
Pace
324
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 70 |
| Revolution Count | 2164 |
| Power/kg | 1.05 |
| Drag Factor | 58 |
January 26, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:42.6 | 12,042m | 2:33.0 | 98 | 636 | 70 | 124 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 65 | 113 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 69 | 120 |
| 15:00.0 | 1,978m | 2:31.6 | 100 | 645 | 71 | 124 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 72 | 127 |
| 25:00.0 | 2,028m | 2:27.9 | 108 | 672 | 73 | 129 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 73 | 129 |
| 30:42.6 | 273m | 2:36.0 | 92 | 617 | 71 | 128 |
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Workout Graph
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