Doug Round 51:37 row
10,013m
Meters
51:37.5
Time
2:34.6
Pace
534
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 112 |
January 29, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.5 | 10,013m | 2:34.6 | 95 | 625 | 24 | 112 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 112 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 101 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 113 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 115 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 115 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 116 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 114 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 114 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 115 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 113 |
| 51:37.5 | 296m | 2:44.6 | 78 | 569 | 24 | 113 |
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Workout Graph
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