Doug Round 1:16:46 row
15,024m
Meters
1:16:46.9
Time
2:33.3
Pace
805
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1872 |
| Drag Factor | 220 |
January 31, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:46.9 | 15,024m | 2:33.3 | 97 | 634 | 24 | 111 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 25 | 111 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 26 | 115 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 24 | 115 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 23 | 113 |
| 50:00.0 | 1,953m | 2:33.6 | 97 | 632 | 24 | 112 |
| 1:00:00.0 | 1,926m | 2:35.7 | 93 | 618 | 24 | 110 |
| 1:10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 24 | 110 |
| 1:16:46.9 | 1,279m | 2:39.0 | 87 | 599 | 23 | 109 |
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Workout Graph
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