Doug Round 28:54 row
6,018m
Meters
28:54.6
Time
2:24.1
Pace
336
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 112 |
February 05, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.6 | 6,018m | 2:24.1 | 117 | 702 | 24 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 110 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 107 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 108 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 117 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 126 |
| 28:54.6 | 858m | 2:16.7 | 137 | 771 | 26 | 131 |
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Workout Graph
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