Doug Round 1:15:04 row
15,019m
Meters
1:15:04.8
Time
2:29.9
Pace
815
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1862 |
| Drag Factor | 210 |
February 06, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.8 | 15,019m | 2:29.9 | 104 | 657 | 24 | 111 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 110 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 25 | 113 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 25 | 106 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 25 | 114 |
| 50:00.0 | 1,989m | 2:30.8 | 102 | 651 | 24 | 111 |
| 1:00:00.0 | 1,982m | 2:31.3 | 101 | 647 | 25 | 110 |
| 1:10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 24 | 115 |
| 1:15:04.8 | 992m | 2:33.6 | 97 | 632 | 24 | 113 |
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Workout Graph
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