Doug Round 5:15 row
1,023m
Meters
5:15.8
Time
2:34.3
Pace
54
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 110 |
February 17, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,023m | 2:34.3 | 95 | 627 | 24 | 126 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 124 |
| 5:15.8 | 61m | 2:09.5 | 161 | 854 | 23 | 129 |
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