Doug Round 12:41 row

2,522m

Meters

12:41.1

Time

2:30.8

Pace

137

Calories

115

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count301
Drag Factor111

February 17, 2024 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:41.1 2,522m 2:30.8 102 650 23 115
5:00.0 1,016m 2:27.6 109 674 24 121
10:00.0 1,017m 2:27.4 109 675 24 116
12:41.1 489m 2:44.7 78 569 22 108

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Workout Graph

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