Doug Round 14:45 row
3,017m
Meters
14:45.4
Time
2:26.7
Pace
167
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 113 |
February 19, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.4 | 3,017m | 2:26.7 | 111 | 681 | 25 | 122 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 112 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 126 |
| 14:45.4 | 1,029m | 2:18.6 | 131 | 751 | 25 | 129 |
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