Doug Round 14:45 row
3,017
Meters
14:45.4
Time
2:26.7
Pace
167
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 113 |
February 19, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:45.4 | 3,017 | 2:26.7 | 111 | 679 | 167 | 25 | 122 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 112 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 126 |
| 14:45.4 | 1,029 | 2:18.6 | 131 | 744 | 59 | 25 | 129 |
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