Doug Round 29:03 BikeErg
12,043m
Meters
29:03.6
Time
2:24.7
Pace
336
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 74 |
| Revolution Count | 2152 |
| Power/kg | 1.24 |
| Drag Factor | 59 |
February 20, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:03.6 | 12,043m | 2:24.7 | 115 | 696 | 74 | 114 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 67 | 104 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 74 | 111 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 76 | 116 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 74 | 108 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 77 | 122 |
| 29:03.6 | 1,747m | 2:19.4 | 129 | 744 | 78 | 124 |
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Workout Graph
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