Doug Round 29:57 row
6,016m
Meters
29:57.1
Time
2:29.3
Pace
327
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 113 |
February 20, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.1 | 6,016m | 2:29.3 | 105 | 661 | 23 | 115 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 118 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 115 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 119 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 115 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 111 |
| 29:57.1 | 991m | 2:29.8 | 104 | 657 | 23 | 117 |
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Workout Graph
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