Doug Round 29:57 row
6,016
Meters
29:57.1
Time
2:29.3
Pace
327
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 113 |
February 20, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.1 | 6,016 | 2:29.3 | 105 | 655 | 327 | 23 | 115 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 118 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 115 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 119 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 115 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 111 |
| 29:57.1 | 991 | 2:29.8 | 104 | 654 | 54 | 23 | 117 |
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Workout Graph
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