Doug Round 11:15 row
2,014m
Meters
11:15.7
Time
2:47.7
Pace
103
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 113 |
February 21, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.7 | 2,014m | 2:47.7 | 74 | 555 | 20 | 120 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 128 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 118 |
| 11:15.7 | 207m | 3:02.8 | 57 | 497 | 18 | 115 |
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Workout Graph
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