Doug Round 14:46 row
3,019m
Meters
14:46.5
Time
2:26.8
Pace
167
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 115 |
February 22, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.5 | 3,019m | 2:26.8 | 111 | 680 | 25 | 120 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 110 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 121 |
| 14:46.5 | 1,023m | 2:20.0 | 127 | 738 | 25 | 129 |
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