Doug Round 15:18 row
3,020m
Meters
15:18.3
Time
2:32.0
Pace
162
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 110 |
February 26, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,020m | 2:32.0 | 100 | 642 | 24 | 123 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 113 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 119 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 131 |
| 15:18.3 | 60m | 2:32.5 | 99 | 639 | 18 | 130 |
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Workout Graph
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