Doug Round 50:36 BikeErg
20,032m
Meters
50:36.5
Time
2:31.5
Pace
540
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 70 |
| Revolution Count | 3575 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
February 27, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:36.5 | 20,032m | 2:31.5 | 100 | 645 | 70 | 116 |
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 65 | 110 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 70 | 111 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 71 | 112 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 72 | 115 |
| 25:00.0 | 2,053m | 2:26.1 | 112 | 686 | 73 | 119 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 73 | 119 |
| 35:00.0 | 2,042m | 2:26.9 | 110 | 679 | 73 | 120 |
| 40:00.0 | 1,883m | 2:39.3 | 87 | 597 | 67 | 113 |
| 45:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 | 119 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 72 | 120 |
| 50:36.5 | 224m | 2:42.9 | 81 | 578 | 70 | 118 |
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Workout Graph
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