Doug Round 12:19 row
2,518m
Meters
12:19.6
Time
2:26.8
Pace
140
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 108 |
March 02, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,518m | 2:26.8 | 110 | 680 | 25 | 122 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 125 |
| 12:19.6 | 390m | 2:58.9 | 61 | 510 | 20 | 114 |
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