Doug Round 10:06 BikeErg
4,068m
Meters
10:06.7
Time
2:29.1
Pace
111
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 725 |
| Power/kg | 1.14 |
| Drag Factor | 60 |
March 05, 2024 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,068m | 2:29.1 | 106 | 663 | 71 | 117 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 70 | 113 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 74 | 120 |
| 10:06.7 | 40m | 2:47.5 | 74 | 556 | 63 | 119 |
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Workout Graph
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