Doug Round 28:58 BikeErg
12,039m
Meters
28:58.6
Time
2:24.4
Pace
335
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 74 |
| Revolution Count | 2146 |
| Power/kg | 1.25 |
| Drag Factor | 52 |
March 06, 2024 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:58.6 | 12,039m | 2:24.4 | 116 | 699 | 74 | 118 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 70 | 109 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 73 | 118 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 75 | 120 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 75 | 121 |
| 25:00.0 | 2,127m | 2:21.0 | 125 | 729 | 76 | 127 |
| 28:58.6 | 1,714m | 2:19.2 | 130 | 746 | 77 | 115 |
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Workout Graph
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