Doug Round 11:22 row
2,520m
Meters
11:22.2
Time
2:15.3
Pace
149
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 121 |
March 07, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.2 | 2,520m | 2:15.3 | 141 | 785 | 27 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 128 |
| 11:22.2 | 335m | 2:02.6 | 190 | 952 | 30 | 147 |
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