Doug Round 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
67
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 121 |
March 07, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1037 | 67 | 32 | 156 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 33 | 144 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 33 | 155 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 31 | 159 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 30 | 160 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 35 | 166 |
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Workout Graph
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