Doug Round 7:25 row
1,529m
Meters
7:25.9
Time
2:25.8
Pace
85
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 114 |
March 08, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,529m | 2:25.8 | 113 | 688 | 28 | 126 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 129 |
| 7:25.9 | 538m | 2:15.5 | 140 | 783 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.