Doug Round 16:37 row
3,016m
Meters
16:37.0
Time
2:45.2
Pace
155
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 116 |
March 08, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.0 | 3,016m | 2:45.2 | 78 | 566 | 21 | 122 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 126 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 125 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 121 |
| 16:37.0 | 279m | 2:53.8 | 67 | 529 | 20 | 117 |
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Workout Graph
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