Doug Round 10:07 row
2,048
Meters
10:07.0
Time
2:28.1
Pace
112
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 115 |
March 09, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,048 | 2:28.1 | 108 | 670 | 112 | 24 | 115 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 114 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 | 116 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 116 |
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