Doug Round 12:26 row
2,519m
Meters
12:26.8
Time
2:28.2
Pace
138
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 115 |
March 12, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 2,519m | 2:28.2 | 107 | 669 | 26 | 123 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 112 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 125 |
| 12:26.8 | 528m | 2:19.0 | 130 | 748 | 28 | 132 |
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