Doug Round 1x0:20/1:00r row
142m
Meters
0:20.0
Time
1:10.4
Pace
5
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 142m |
| Overall Time | 1:20.0 |
| Average Watts | 1002 |
|---|---|
| Calories Per Hour | 3749 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 0 |
March 12, 2024 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 142m | 1:10.4 | 1002 | 3749 | 21 | 116 |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | 116 |
| r0m |
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Workout Graph
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