Doug Round 12:16 row
2,519m
Meters
12:16.7
Time
2:26.2
Pace
140
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 113 |
March 12, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.7 | 2,519m | 2:26.2 | 112 | 685 | 25 | 119 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 115 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 120 |
| 12:16.7 | 488m | 2:20.0 | 127 | 738 | 26 | 123 |
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