Doug Round 15:06 row
3,121m
Meters
15:06.7
Time
2:25.2
Pace
176
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 114 |
March 18, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,121m | 2:25.2 | 114 | 693 | 27 | 128 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 117 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 122 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 138 |
| 15:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 137 |
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Workout Graph
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