Doug Round 14:45 row
3,028m
Meters
14:45.0
Time
2:26.1
Pace
168
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 113 |
March 21, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.0 | 3,028m | 2:26.1 | 112 | 685 | 26 | 119 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 112 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 117 |
| 14:45.0 | 1,030m | 2:18.3 | 132 | 754 | 27 | 128 |
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